Health and Work at Home

I recently blogged about the difference in back pain, productivity, and stress when I lost my ergonomic keyboard. I've also talked about the dangers of working without exercises. I usually have no problem in the warmer months, but there is a 9' snow pile outside my home right now, and it is March.

My son has been trying to get me to buy a home gyms that will let us exercise, help with cardio, and tone our bodies. I've been looking into it lately, mostly online. I've started to do more and more shopping online for the better prices and better selection.